Individual Coaching includes

Clarify which area of your life you would most like to change including how you’d like this part of your life to look, feel and sound going forward.
Identify what is getting in your way from transforming this part of your life such as fears, old beliefs, and obstacles.
Setting an intention the work together
Assessing your Personal Thinking Pattern
Design a personalized program that includes skills, tools, and mindsets that will help you create the life you want.