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What to Expect in a Session

The purpose of all sessions is to support you in releasing or transforming energy that creates separation between you and your soul. It is my belief that the more connected we are to soul, the more we can live from our integrity, passion and creativity. It is from this place that we can contribute to the healing of the world.

All of my sessions involve an interchange of energy. However, I allow you to guide the level of the interchange. Every individual has different needs and comfort levels, and I honor those differences. I always ask your permission before moving deeper into the session, or before sharing any information that I’ve received during the session.

Before each session, I center myself, open up my energy pathways, and ask that the guidance given be for your greatest good.

An intuitive session begins with us talking about concrete matters. I will use your learning pattern as a road map leading us deeper into the situation. At some point, I will ask you to breathe, center, and begin paying attention to your internal experiences of seeing visuals, hearing conversations or feeling sensations. We will both use those experiences to access your intuition as a tool for healing. I am always connecting with mine as we work together. Coaching approaches may be used and offered during these sessions.

Soul healing sessions may start with an invocation, where I’ll ask for light to surround the room and protect those within. I will then connect to my higher self, open up as a vessel, and pay attention to how your energy is moving. I will continually ask for my awareness to broaden so that I can maintain a safe space for whatever you encounter.

It’s important to remember that you are the most important component in your own healing. During our sessions, I ask that you:

  • Be as present as you can be
  • Pay attention to your own breathing
  • Bring your awareness to what you notice in your body
  • Pay attention your inner landscape
  • Speak or ask questions whenever you feel it’s necessary

It’s equally important for you to know that you can stop the session at any time if you feel uncomfortable.

Sessions are available to individuals and couples. Most sessions last for about 1 1/4 to 1 1/2 hours. Sessions can take place in person, or over the phone. There are no limits on how long or how frequently we can work together.